Maiden School of Massage & Bodywork Therapy, LLC - "Where Hands Hold Knowledge"


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Plantar Fasciitis

People ask what is Plantar Fasciitis?   Well it is a condition caused by repeated microscopic injury to the plantar fascia of the foot.   

How is it recognized? 
It is acutely painful after prolonged immobility.  Then the pain recedes but comes back with extended use.  It usually feels bruiselike and can also have  sharp pain usually in the heel and arch of the foot. And it is usually painful to walk on.

Does Massage Therapy Help?  
Yes Bodywork can help release tension in deep calf muscles, (such as the Gastrocnemius and the Soleus) that put strain on the plantar fascia;  it can also help to affect the quality of collagen at the site of the injury.  

So don't sit around just hurting, give us a call and let us help get you out of pain...
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